Sanlam Cape Town Marathon (2019)
John SAAYMAN (#7086)
Club: MOSSEL BAY HARRIERS
Finished
GUN TIME:
05:10:41
Place
7148
OF
9587
Male
5094
OF
6276
60-69
176
OF
272
NET TIME:
05:09:04
Place
7234
OF
9587
Male
5136
OF
6276
60-69
181
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:00 | 00:31:37 | 4552 | 3631 | 86 | 9.48 / 06:19 | 21:38:19 |
| 10km | 00:29:25 | 01:01:04 | 4822 | 3841 | 92 | 9.82 / 06:06 | 17:57:46 |
| 15km | 00:31:37 | 01:32:42 | 5793 | 4476 | 138 | 9.7 / 06:10 | 02:16:04 |
| 20km | 00:33:11 | 02:05:55 | 6669 | 4934 | 171 | 9.52 / 06:17 | 10:15:57 |
| 21km | 00:07:17 | 02:13:13 | 6652 | 4886 | 170 | 9.45 / 06:20 | 12:36:35 |
| 25km | 00:29:32 | 02:42:46 | 7497 | 5316 | 192 | 9.21 / 06:30 | 17:49:29 |
| 30km | 00:39:30 | 03:22:18 | 7320 | 5145 | 185 | 8.89 / 06:44 | 13:32:20 |
| 35km | 00:42:32 | 04:04:52 | 7672 | 5235 | 200 | 8.57 / 06:59 | 16:01:34 |
| 40km | 00:46:18 | 04:51:13 | 8444 | 5599 | 226 | 8.24 / 07:16 | 20:07:54 |
| Finish | 00:19:27 | 05:10:40 | 8487 | 5596 | 226 | 8.13 / 07:22 | 12:00:42 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:10:41 | 6699 | 156 | 4762 |
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