Sanlam Cape Town Marathon (2019)
Tracey SALGADO (#7091)
Club: FITNESS FROM AFRICA ATHLETIC CLUB
Finished
GUN TIME:
04:55:30
Place
6311
OF
9587
Female
1701
OF
3311
50-59
193
OF
440
NET TIME:
04:53:19
Place
6405
OF
9587
Female
1737
OF
3311
50-59
197
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:13 | 00:33:25 | 5373 | 1231 | 144 | 8.97 / 06:41 | 08:30:07 |
| 10km | 00:29:54 | 01:03:20 | 5120 | 1070 | 119 | 9.47 / 06:20 | 07:00:03 |
| 15km | 00:30:53 | 01:34:15 | 5265 | 1125 | 124 | 9.54 / 06:17 | 02:40:57 |
| 20km | 00:31:12 | 02:05:29 | 5407 | 1215 | 137 | 9.56 / 06:16 | 03:45:31 |
| 21km | 00:06:43 | 02:12:14 | 5101 | 1115 | 125 | 9.52 / 06:17 | 15:42:16 |
| 25km | 00:27:15 | 02:39:30 | 6298 | 1630 | 193 | 9.4 / 06:22 | 13:26:12 |
| 30km | 00:36:53 | 03:16:24 | 6413 | 1770 | 212 | 9.16 / 06:32 | 18:03:06 |
| 35km | 00:41:16 | 03:57:41 | 7297 | 2257 | 281 | 8.83 / 06:47 | 14:31:04 |
| 40km | 00:40:30 | 04:38:13 | 6674 | 2065 | 246 | 8.62 / 06:57 | 20:34:55 |
| Finish | 00:17:15 | 04:55:29 | 7154 | 2280 | 269 | 8.54 / 07:01 | 11:52:12 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:55:30 | 5902 | 181 | 1596 |
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