Sanlam Cape Town Marathon (2019)
Nosiphiwe SIBANGO (#7157)
Club: RCS GUGULETU AC
Finished
GUN TIME:
04:12:09
Place
3193
OF
9587
Female
571
OF
3311
Senior
341
OF
1697
NET TIME:
04:10:22
Place
3209
OF
9587
Female
577
OF
3311
Senior
349
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:02 | 00:30:49 | 3904 | 720 | 430 | 9.73 / 06:09 | 06:54:11 |
| 10km | 00:27:30 | 00:58:21 | 3565 | 565 | 344 | 10.28 / 05:50 | 02:25:03 |
| 15km | 00:28:23 | 01:26:45 | 3837 | 634 | 383 | 10.37 / 05:47 | 09:43:27 |
| 20km | 00:28:34 | 01:55:21 | 3836 | 655 | 386 | 10.4 / 05:46 | 12:38:43 |
| 21km | 00:06:02 | 02:01:24 | 3112 | 474 | 296 | 10.37 / 05:46 | 10:11:26 |
| 25km | 00:24:18 | 02:25:44 | 4277 | 846 | 490 | 10.29 / 05:49 | 00:09:06 |
| 30km | 00:31:55 | 02:57:40 | 3905 | 800 | 462 | 10.13 / 05:55 | 00:01:02 |
| 35km | 00:30:07 | 03:27:48 | 2546 | 475 | 279 | 10.1 / 05:56 | 10:54:30 |
| 40km | 00:31:15 | 03:59:05 | 2516 | 529 | 315 | 10.03 / 05:58 | 02:02:27 |
| Finish | 00:13:02 | 04:12:08 | 2579 | 593 | 361 | 10.01 / 05:59 | 20:08:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:12:09 | 1352 | 147 | 253 |
| South African Runners | 04:12:09 | 2979 | 318 | 535 |
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