Sanlam Cape Town Marathon (2019)
Karen SWART (#7238)
Finished
GUN TIME:
04:14:43
Place
3370
OF
9587
Female
626
OF
3311
Senior
367
OF
1697
NET TIME:
04:12:44
Place
3367
OF
9587
Female
628
OF
3311
Senior
370
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:33 | 00:30:32 | 3493 | 575 | 336 | 9.82 / 06:06 | 03:00:34 |
| 10km | 00:27:16 | 00:57:50 | 3368 | 499 | 304 | 10.37 / 05:47 | 11:41:12 |
| 15km | 00:27:29 | 01:25:20 | 3196 | 462 | 288 | 10.54 / 05:41 | 23:32:02 |
| 20km | 00:27:24 | 01:52:45 | 3054 | 442 | 278 | 10.64 / 05:38 | 11:56:07 |
| 21km | 00:06:12 | 01:58:59 | 3667 | 615 | 365 | 10.58 / 05:39 | 04:25:41 |
| 25km | 00:22:33 | 02:21:33 | 3133 | 512 | 314 | 10.59 / 05:39 | 20:41:35 |
| 30km | 00:30:28 | 02:52:03 | 3190 | 578 | 342 | 10.46 / 05:44 | 07:55:25 |
| 35km | 00:31:08 | 03:23:12 | 2985 | 601 | 353 | 10.33 / 05:48 | 08:49:54 |
| 40km | 00:37:38 | 04:00:51 | 5505 | 1646 | 897 | 9.96 / 06:01 | 05:07:33 |
| Finish | 00:13:49 | 04:14:42 | 3510 | 911 | 519 | 9.91 / 06:02 | 17:38:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:14:43 | 3140 | 342 | 585 |
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