Sanlam Cape Town Marathon (2019)
Christina THOMAS (#7279)
Finished
GUN TIME:
04:27:51
Place
4200
OF
9587
Female
903
OF
3311
40-49
274
OF
1089
NET TIME:
04:25:14
Place
4183
OF
9587
Female
895
OF
3311
40-49
270
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:15 | 00:33:52 | 5404 | 1247 | 384 | 8.85 / 06:46 | 20:53:54 |
| 10km | 00:29:58 | 01:03:51 | 5153 | 1081 | 321 | 9.39 / 06:23 | 20:37:13 |
| 15km | 00:30:19 | 01:34:12 | 4963 | 1011 | 301 | 9.55 / 06:16 | 05:14:14 |
| 20km | 00:29:24 | 02:03:37 | 4309 | 810 | 232 | 9.7 / 06:10 | 19:47:00 |
| 21km | 00:06:39 | 02:10:18 | 4853 | 1021 | 300 | 9.66 / 06:12 | 09:10:20 |
| 25km | 00:24:27 | 02:34:46 | 4372 | 885 | 269 | 9.69 / 06:11 | 05:28:08 |
| 30km | 00:32:09 | 03:06:57 | 4044 | 844 | 255 | 9.62 / 06:13 | 19:23:39 |
| 35km | 00:32:31 | 03:39:29 | 3558 | 786 | 240 | 9.56 / 06:16 | 09:19:31 |
| 40km | 00:34:07 | 04:13:38 | 3677 | 908 | 291 | 9.46 / 06:20 | 15:57:00 |
| Finish | 00:14:11 | 04:27:50 | 3956 | 1084 | 346 | 9.43 / 06:21 | 02:54:33 |
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