Sanlam Cape Town Marathon (2019)
Tsepang TSEKOA (#7301)
Club: SOWETO ATHLETIC CLUB
Finished
GUN TIME:
04:20:57
Place
3763
OF
9587
Male
3012
OF
6276
60-69
61
OF
272
NET TIME:
04:19:27
Place
3799
OF
9587
Male
3044
OF
6276
60-69
61
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:09 | 00:30:39 | 3993 | 3245 | 73 | 9.78 / 06:07 | 17:50:41 |
| 10km | 00:27:52 | 00:58:33 | 3856 | 3208 | 73 | 10.24 / 05:51 | 23:38:35 |
| 15km | 00:28:04 | 01:26:38 | 3652 | 3071 | 59 | 10.38 / 05:46 | 01:06:40 |
| 20km | 00:28:39 | 01:55:18 | 3895 | 3222 | 61 | 10.4 / 05:45 | 04:58:40 |
| 21km | 00:06:24 | 02:01:44 | 4183 | 3413 | 77 | 10.35 / 05:47 | 02:28:26 |
| 25km | 00:23:49 | 02:25:34 | 3928 | 3192 | 62 | 10.3 / 05:49 | 01:15:36 |
| 30km | 00:32:15 | 02:57:50 | 4094 | 3239 | 78 | 10.12 / 05:55 | 07:57:53 |
| 35km | 00:33:33 | 03:31:25 | 4060 | 3088 | 74 | 9.93 / 06:02 | 10:01:27 |
| 40km | 00:35:17 | 04:06:44 | 4272 | 3125 | 76 | 9.72 / 06:10 | 12:23:26 |
| Finish | 00:14:11 | 04:20:56 | 3940 | 2863 | 61 | 9.68 / 06:11 | 19:17:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:57 | 3509 | 51 | 2810 |
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