Sanlam Cape Town Marathon (2019)
Tsholofelo TSIANE TEASE (#7306)
Club: POLOKWANE ATHLETIC CLUB
Finished
GUN TIME:
04:20:05
Place
3720
OF
9587
Female
732
OF
3311
40-49
216
OF
1089
NET TIME:
04:18:29
Place
3754
OF
9587
Female
739
OF
3311
40-49
219
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:35 | 00:31:11 | 4271 | 829 | 236 | 9.61 / 06:14 | 23:37:53 |
| 10km | 00:28:14 | 00:59:27 | 4083 | 721 | 208 | 10.09 / 05:56 | 09:59:29 |
| 15km | 00:29:20 | 01:28:48 | 4387 | 818 | 231 | 10.13 / 05:55 | 07:05:30 |
| 20km | 00:28:59 | 01:57:48 | 4061 | 719 | 205 | 10.18 / 05:53 | 05:01:10 |
| 21km | 00:06:29 | 02:04:19 | 4387 | 846 | 246 | 10.13 / 05:55 | 18:11:01 |
| 25km | 00:24:22 | 02:28:42 | 4312 | 861 | 261 | 10.08 / 05:56 | 06:42:04 |
| 30km | 00:31:24 | 03:00:07 | 3627 | 700 | 211 | 9.99 / 06:00 | 18:36:49 |
| 35km | 00:33:40 | 03:33:49 | 4120 | 996 | 314 | 9.82 / 06:06 | 05:23:51 |
| 40km | 00:33:40 | 04:07:31 | 3485 | 839 | 266 | 9.69 / 06:11 | 16:50:53 |
| Finish | 00:12:31 | 04:20:04 | 2064 | 419 | 119 | 9.71 / 06:10 | 21:36:46 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:20:05 | 3469 | 200 | 681 |
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