Sanlam Cape Town Marathon (2019)
Nthabeleng TSUSANE (#7307)
Club: ATLANTIC ATHLETICS CLUB
Finished
GUN TIME:
04:48:55
Place
5772
OF
9587
Female
1473
OF
3311
40-49
485
OF
1089
NET TIME:
04:47:35
Place
5981
OF
9587
Female
1563
OF
3311
40-49
511
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:20 | 00:30:40 | 4135 | 787 | 227 | 9.78 / 06:08 | 02:10:42 |
| 10km | 00:28:19 | 00:59:01 | 4140 | 741 | 215 | 10.16 / 05:54 | 09:59:03 |
| 15km | 00:30:13 | 01:29:16 | 4894 | 983 | 292 | 10.08 / 05:57 | 04:52:38 |
| 20km | 00:31:36 | 02:00:53 | 5647 | 1307 | 414 | 9.92 / 06:02 | 18:44:15 |
| 21km | 00:06:45 | 02:07:39 | 5178 | 1146 | 346 | 9.86 / 06:04 | 08:47:41 |
| 25km | 00:27:48 | 02:35:28 | 6656 | 1787 | 594 | 9.64 / 06:13 | 11:12:11 |
| 30km | 00:36:31 | 03:12:01 | 6256 | 1706 | 558 | 9.37 / 06:24 | 01:42:03 |
| 35km | 00:42:51 | 03:54:53 | 7763 | 2484 | 839 | 8.94 / 06:42 | 03:11:35 |
| 40km | 00:36:26 | 04:31:21 | 4860 | 1385 | 457 | 8.84 / 06:47 | 15:08:03 |
| Finish | 00:17:32 | 04:48:54 | 7335 | 2353 | 789 | 8.74 / 06:51 | 21:58:56 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:48:55 | 5394 | 451 | 1376 |
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