Sanlam Cape Town Marathon (2019)
Karen TURTON (#7311)
Finished
GUN TIME:
04:42:31
Place
5304
OF
9587
Female
1290
OF
3311
50-59
144
OF
440
NET TIME:
04:40:32
Place
5359
OF
9587
Female
1313
OF
3311
50-59
147
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:07 | 00:30:06 | 3220 | 498 | 53 | 9.96 / 06:01 | 07:10:07 |
| 10km | 00:27:18 | 00:57:26 | 3400 | 511 | 52 | 10.44 / 05:44 | 07:37:26 |
| 15km | 00:27:53 | 01:25:21 | 3530 | 540 | 48 | 10.54 / 05:41 | 08:05:21 |
| 20km | 00:30:59 | 01:56:21 | 5285 | 1169 | 133 | 10.31 / 05:49 | 08:36:22 |
| 21km | 00:06:27 | 02:02:49 | 4294 | 811 | 85 | 10.25 / 05:50 | 08:42:50 |
| 25km | 00:25:34 | 02:28:25 | 5157 | 1173 | 128 | 10.1 / 05:56 | 09:08:25 |
| 30km | 00:36:24 | 03:04:51 | 6218 | 1687 | 202 | 9.73 / 06:09 | 09:44:51 |
| 35km | 00:38:01 | 03:42:53 | 6172 | 1808 | 217 | 9.42 / 06:22 | 10:22:54 |
| 40km | 00:42:37 | 04:25:31 | 7352 | 2355 | 297 | 9.03 / 06:38 | 11:05:32 |
| Finish | 00:16:57 | 04:42:30 | 6889 | 2172 | 257 | 8.94 / 06:42 | 11:22:30 |
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