15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Renscha VAN HEERDEN (#7362)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:  03:58:18
Place
2395  OF 9587
Female
371  OF 3311
Senior
229  OF 1697
NET TIME:   03:56:45
Place
2401  OF 9587
Female
363  OF 3311
Senior
226  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:29:00 00:30:33 3881 713 425 9.81 / 06:06 17:03:55
10km 00:27:35 00:58:09 3630 585 351 10.31 / 05:48 06:48:12
15km 00:27:53 01:26:04 3520 539 335 10.45 / 05:44 04:49:26
20km 00:27:00 01:53:05 2767 372 239 10.61 / 05:39 07:23:07
21km 00:06:01 01:59:08 3087 465 290 10.57 / 05:40 03:49:10
25km 00:22:14 02:21:24 2886 449 282 10.6 / 05:39 14:04:46
30km 00:28:37 02:50:02 2286 338 212 10.58 / 05:40 04:33:24
35km 00:27:39 03:17:43 1489 217 142 10.62 / 05:38 17:51:05
40km 00:28:28 03:46:12 1418 248 154 10.6 / 05:39 16:06:15
Finish 00:12:03 03:58:17 1573 300 194 10.6 / 05:39 12:21:39

Custom Results

Result Time Pos Div Gen
WPA 03:58:18 968 95 159
South African Runners 03:58:18 2220 209 342