Sanlam Cape Town Marathon (2019)
Santa VAN HEERDEN (#7363)
Club: POLOKWANE ATHLETIC CLUB
Finished
GUN TIME:
04:39:22
Place
5041
OF
9587
Female
1201
OF
3311
50-59
136
OF
440
NET TIME:
04:37:32
Place
5130
OF
9587
Female
1228
OF
3311
50-59
137
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:35 | 00:33:25 | 5666 | 1361 | 158 | 8.97 / 06:41 | 21:40:07 |
| 10km | 00:32:01 | 01:05:28 | 6854 | 1821 | 207 | 9.16 / 06:32 | 10:55:30 |
| 15km | 00:32:29 | 01:37:58 | 6388 | 1588 | 185 | 9.18 / 06:31 | 19:14:40 |
| 20km | 00:31:52 | 02:09:52 | 5850 | 1386 | 158 | 9.23 / 06:29 | 05:46:34 |
| 21km | 00:06:36 | 02:16:29 | 4721 | 973 | 107 | 9.23 / 06:29 | 04:19:52 |
| 25km | 00:24:48 | 02:41:19 | 4592 | 959 | 104 | 9.29 / 06:27 | 05:44:41 |
| 30km | 00:34:16 | 03:15:37 | 5119 | 1247 | 141 | 9.2 / 06:31 | 15:02:19 |
| 35km | 00:33:47 | 03:49:25 | 4179 | 1018 | 109 | 9.15 / 06:33 | 14:59:27 |
| 40km | 00:35:46 | 04:25:13 | 4509 | 1248 | 138 | 9.04 / 06:37 | 08:01:55 |
| Finish | 00:14:07 | 04:39:21 | 3871 | 1041 | 113 | 9.04 / 06:38 | 20:36:03 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:22 | 4703 | 127 | 1116 |
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