15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Karen WILLIAMSON (#7469)
Club: HOUTBAY HARRIERS ATHLETIC CLUB
Finished
GUN TIME:  04:30:38
Place
4438  OF 9587
Female
980  OF 3311
50-59
107  OF 440
NET TIME:   04:28:23
Place
4454  OF 9587
Female
985  OF 3311
50-59
107  OF 440

Run

Location Split Race Time Pos Female 50-59 Speed/Pace TOD
5km 00:32:34 00:34:50 6458 1715 200 8.61 / 06:58 14:54:52
10km 00:31:25 01:06:16 6250 1542 179 9.05 / 06:37 21:29:38
15km 00:31:52 01:38:10 5966 1397 160 9.16 / 06:32 13:48:12
20km 00:30:56 02:09:08 5262 1156 131 9.29 / 06:27 02:12:30
21km 00:06:40 02:15:49 4893 1039 116 9.27 / 06:28 21:45:51
25km 00:26:41 02:42:32 5928 1480 173 9.22 / 06:30 12:39:14
30km 00:32:04 03:14:37 3993 826 92 9.24 / 06:29 10:01:20
35km 00:31:02 03:45:41 2947 592 64 9.3 / 06:26 21:42:23
40km 00:31:58 04:17:40 2791 604 64 9.31 / 06:26 16:14:22
Finish 00:12:56 04:30:37 2460 553 49 9.33 / 06:25 07:10:39

Custom Results

Result Time Pos Div Gen
WPA 04:30:38 1927 44 446
South African Runners 04:30:38 4138 99 908