Sanlam Cape Town Marathon (2019)
Aleida ZARRAGA-PHILANDER (#7493)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
04:25:22
Place
4010
OF
9587
Female
829
OF
3311
50-59
87
OF
440
NET TIME:
04:23:30
Place
4052
OF
9587
Female
843
OF
3311
50-59
88
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:29 | 00:34:22 | 6397 | 1685 | 196 | 8.72 / 06:52 | 12:57:44 |
| 10km | 00:30:57 | 01:05:20 | 5897 | 1378 | 156 | 9.18 / 06:32 | 06:28:42 |
| 15km | 00:30:47 | 01:36:08 | 5202 | 1101 | 121 | 9.36 / 06:24 | 09:49:30 |
| 20km | 00:30:37 | 02:06:46 | 5035 | 1057 | 114 | 9.46 / 06:20 | 05:46:48 |
| 21km | 00:06:43 | 02:13:31 | 5095 | 1112 | 123 | 9.43 / 06:21 | 01:03:33 |
| 25km | 00:25:00 | 02:38:32 | 4753 | 1013 | 113 | 9.46 / 06:20 | 03:41:54 |
| 30km | 00:31:13 | 03:09:46 | 3547 | 673 | 71 | 9.48 / 06:19 | 07:59:49 |
| 35km | 00:29:35 | 03:39:23 | 2345 | 424 | 39 | 9.57 / 06:16 | 21:22:46 |
| 40km | 00:31:38 | 04:11:03 | 2684 | 571 | 60 | 9.55 / 06:16 | 19:54:25 |
| Finish | 00:14:17 | 04:25:21 | 4079 | 1147 | 124 | 9.51 / 06:18 | 02:35:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:25:22 | 1730 | 34 | 379 |
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