Sanlam Cape Town Marathon (2019)
Niklaas APRIL (#7520)
Finished
GUN TIME:
04:52:04
Place
6072
OF
9587
Male
4477
OF
6276
60-69
132
OF
272
NET TIME:
04:49:48
Place
6146
OF
9587
Male
4518
OF
6276
60-69
133
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:06 | 00:31:22 | 3956 | 3220 | 72 | 9.56 / 06:16 | 04:21:24 |
| 10km | 00:31:20 | 01:02:44 | 6170 | 4665 | 150 | 9.56 / 06:16 | 20:56:06 |
| 15km | 00:30:54 | 01:33:39 | 5275 | 4149 | 115 | 9.6 / 06:14 | 07:23:42 |
| 20km | 00:31:36 | 02:05:16 | 5643 | 4338 | 128 | 9.57 / 06:15 | 11:48:39 |
| 21km | 00:07:11 | 02:12:29 | 6415 | 4770 | 163 | 9.5 / 06:18 | 00:49:12 |
| 25km | 00:27:38 | 02:40:09 | 6534 | 4803 | 150 | 9.36 / 06:24 | 09:10:11 |
| 30km | 00:35:12 | 03:15:23 | 5587 | 4175 | 125 | 9.21 / 06:30 | 01:58:45 |
| 35km | 00:39:21 | 03:54:46 | 6657 | 4665 | 156 | 8.94 / 06:42 | 06:21:28 |
| 40km | 00:40:23 | 04:35:10 | 6628 | 4584 | 152 | 8.72 / 06:52 | 01:15:13 |
| Finish | 00:16:51 | 04:52:03 | 6806 | 4664 | 154 | 8.64 / 06:56 | 17:48:45 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:52:04 | 2708 | 64 | 1967 |
| South African Runners | 04:52:04 | 5680 | 117 | 4184 |
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