Sanlam Cape Town Marathon (2019)
Isaac MANUEL (#755)
Club: EDGEMEAD RUNNING CLUB
Finished
GUN TIME:
03:04:27
Place
380
OF
9587
Male
349
OF
6276
50-59
19
OF
969
NET TIME:
03:04:22
Place
382
OF
9587
Male
351
OF
6276
50-59
19
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:10 | 00:21:15 | 559 | 518 | 27 | 14.1 / 04:15 | 19:44:37 |
| 10km | 00:21:16 | 00:42:33 | 599 | 559 | 32 | 14.09 / 04:15 | 18:12:35 |
| 15km | 00:21:46 | 01:04:20 | 625 | 581 | 32 | 13.98 / 04:17 | 20:54:23 |
| 20km | 00:21:18 | 01:25:40 | 538 | 501 | 26 | 14 / 04:17 | 09:49:02 |
| 21km | 00:04:43 | 01:30:24 | 566 | 522 | 26 | 13.93 / 04:18 | 04:40:27 |
| 25km | 00:16:57 | 01:47:23 | 422 | 394 | 18 | 13.96 / 04:17 | 18:30:45 |
| 30km | 00:22:01 | 02:09:26 | 369 | 344 | 20 | 13.9 / 04:18 | 13:52:48 |
| 35km | 00:22:25 | 02:31:52 | 305 | 280 | 15 | 13.82 / 04:20 | 15:18:34 |
| 40km | 00:22:48 | 02:54:42 | 248 | 225 | 10 | 13.73 / 04:22 | 09:58:04 |
| Finish | 00:09:42 | 03:04:26 | 250 | 227 | 12 | 13.69 / 04:22 | 16:37:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:04:27 | 110 | 2 | 107 |
| South African Runners | 03:04:27 | 338 | 19 | 317 |
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