Sanlam Cape Town Marathon (2019)
Ziphindile DLAMINI (#7606)
Club: CORRECTIONAL SERVICES MPUMALANGA
Finished
GUN TIME:
03:40:09
Place
1433
OF
9587
Female
170
OF
3311
Senior
111
OF
1697
NET TIME:
03:39:40
Place
1446
OF
9587
Female
172
OF
3311
Senior
112
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:26 | 00:22:55 | 793 | 61 | 45 | 13.08 / 04:35 | 18:06:18 |
| 10km | 00:24:27 | 00:47:24 | 1635 | 158 | 106 | 12.65 / 04:44 | 21:17:26 |
| 15km | 00:25:19 | 01:12:45 | 1874 | 188 | 121 | 12.37 / 04:51 | 07:26:07 |
| 20km | 00:26:11 | 01:38:57 | 2275 | 259 | 166 | 12.12 / 04:56 | 10:55:39 |
| 21km | 00:05:48 | 01:44:47 | 2455 | 303 | 197 | 12.02 / 04:59 | 23:01:29 |
| 25km | 00:21:03 | 02:05:52 | 2030 | 247 | 162 | 11.91 / 05:02 | 03:35:54 |
| 30km | 00:27:25 | 02:33:18 | 1758 | 216 | 140 | 11.74 / 05:06 | 20:53:20 |
| 35km | 00:27:36 | 03:00:55 | 1457 | 211 | 139 | 11.6 / 05:10 | 02:04:17 |
| 40km | 00:27:54 | 03:28:50 | 1238 | 208 | 134 | 11.49 / 05:13 | 10:52:12 |
| Finish | 00:11:17 | 03:40:08 | 964 | 154 | 108 | 11.47 / 05:13 | 21:23:31 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:40:09 | 1323 | 99 | 155 |
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