Sanlam Cape Town Marathon (2019)
Johnson NJOROGE (#762)
Club: BELLVILLE AC
Finished
GUN TIME:
03:12:04
Place
493
OF
9587
Male
447
OF
6276
40-49
139
OF
2128
NET TIME:
03:11:56
Place
502
OF
9587
Male
456
OF
6276
40-49
140
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:20:59 | 00:21:07 | 501 | 468 | 142 | 14.2 / 04:13 | 00:11:09 |
| 10km | 00:20:10 | 00:41:18 | 343 | 320 | 84 | 14.52 / 04:07 | 19:24:41 |
| 15km | 00:20:15 | 01:01:35 | 307 | 286 | 70 | 14.61 / 04:06 | 02:51:37 |
| 20km | 00:20:16 | 01:21:53 | 328 | 305 | 82 | 14.65 / 04:05 | 23:11:55 |
| 21km | 00:04:28 | 01:26:22 | 321 | 297 | 88 | 14.58 / 04:06 | 23:19:44 |
| 25km | 00:16:46 | 01:43:09 | 390 | 362 | 108 | 14.54 / 04:07 | 08:59:51 |
| 30km | 00:25:00 | 02:08:11 | 1021 | 916 | 298 | 14.04 / 04:16 | 18:18:13 |
| 35km | 00:26:07 | 02:34:19 | 1036 | 900 | 299 | 13.6 / 04:24 | 17:17:41 |
| 40km | 00:26:19 | 03:00:39 | 820 | 702 | 238 | 13.28 / 04:30 | 11:37:22 |
| Finish | 00:11:22 | 03:12:03 | 1018 | 848 | 286 | 13.15 / 04:33 | 10:15:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:12:04 | 154 | 46 | 144 |
| South African Runners | 03:12:04 | 444 | 130 | 408 |
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