15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Abongile BAMBELA (#784)
Club: SA POLICE SERVICES CLUB WP
Finished
GUN TIME:  03:01:14
Place
322  OF 9587
Male
296  OF 6276
Senior
195  OF 2870
NET TIME:   03:01:09
Place
329  OF 9587
Male
303  OF 6276
Senior
200  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:19:03 00:19:08 211 195 127 15.67 / 03:49 11:19:10
10km 00:19:25 00:38:35 242 225 151 15.54 / 03:51 02:28:37
15km 00:22:31 01:01:07 764 703 437 14.72 / 04:04 06:57:50
20km 00:20:15 01:21:24 323 301 202 14.74 / 04:04 11:18:06
21km 00:04:34 01:25:59 416 390 249 14.65 / 04:05 14:02:41
25km 00:19:29 01:45:30 1228 1105 651 14.21 / 04:13 16:15:32
30km 00:21:07 02:06:39 243 226 149 14.21 / 04:13 08:16:41
35km 00:24:56 02:31:36 740 658 382 13.85 / 04:19 01:08:19
40km 00:20:52 02:52:30 106 96 64 13.91 / 04:18 06:19:12
Finish 00:08:41 03:01:13 85 79 55 13.93 / 04:18 08:11:15

Custom Results

Result Time Pos Div Gen
WPA 03:01:14 92 64 89
South African Runners 03:01:14 285 173 269