Sanlam Cape Town Marathon (2019)
Nelson BASS (#787)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
02:50:07
Place
157
OF
9587
Male
143
OF
6276
40-49
43
OF
2128
NET TIME:
02:50:04
Place
158
OF
9587
Male
144
OF
6276
40-49
43
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:32 | 00:19:35 | 280 | 260 | 73 | 15.3 / 03:55 | 23:46:18 |
| 10km | 00:19:24 | 00:39:01 | 240 | 223 | 60 | 15.37 / 03:54 | 12:49:03 |
| 15km | 00:19:40 | 00:58:43 | 241 | 224 | 61 | 15.32 / 03:54 | 15:32:05 |
| 20km | 00:19:18 | 01:18:02 | 190 | 177 | 48 | 15.37 / 03:54 | 07:14:45 |
| 21km | 00:04:17 | 01:22:21 | 208 | 193 | 53 | 15.29 / 03:55 | 22:15:43 |
| 25km | 00:15:43 | 01:38:06 | 171 | 158 | 45 | 15.29 / 03:55 | 16:48:08 |
| 30km | 00:20:15 | 01:58:22 | 151 | 139 | 37 | 15.2 / 03:56 | 23:35:05 |
| 35km | 00:20:24 | 02:18:47 | 114 | 103 | 30 | 15.12 / 03:57 | 22:58:50 |
| 40km | 00:21:21 | 02:40:10 | 133 | 121 | 37 | 14.98 / 04:00 | 19:23:32 |
| Finish | 00:09:54 | 02:50:06 | 314 | 278 | 89 | 14.84 / 04:02 | 07:26:48 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 02:50:07 | 31 | 12 | 30 |
| South African Runners | 02:50:07 | 123 | 38 | 119 |
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