Sanlam Cape Town Marathon (2019)
Theo STEENKAMP (#8006)
Club: BELLVILLE AC
Finished
GUN TIME:
04:30:12
Place
4414
OF
9587
Male
3444
OF
6276
60-69
77
OF
272
NET TIME:
04:27:29
Place
4379
OF
9587
Male
3419
OF
6276
60-69
77
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:20 | 00:34:04 | 5469 | 4193 | 112 | 8.8 / 06:48 | 15:50:45 |
| 10km | 00:30:03 | 01:04:07 | 5211 | 4107 | 105 | 9.35 / 06:24 | 04:07:29 |
| 15km | 00:31:03 | 01:35:12 | 5371 | 4205 | 118 | 9.45 / 06:20 | 10:48:34 |
| 20km | 00:29:57 | 02:05:11 | 4605 | 3695 | 89 | 9.58 / 06:15 | 06:21:53 |
| 21km | 00:06:48 | 02:12:00 | 5324 | 4127 | 108 | 9.54 / 06:17 | 05:42:02 |
| 25km | 00:24:41 | 02:36:42 | 4510 | 3575 | 84 | 9.57 / 06:16 | 09:06:44 |
| 30km | 00:33:03 | 03:09:47 | 4482 | 3487 | 87 | 9.48 / 06:19 | 12:33:09 |
| 35km | 00:32:49 | 03:42:38 | 3699 | 2866 | 62 | 9.43 / 06:21 | 21:12:40 |
| 40km | 00:33:31 | 04:16:11 | 3428 | 2605 | 56 | 9.36 / 06:24 | 22:26:13 |
| Finish | 00:13:58 | 04:30:11 | 3690 | 2713 | 57 | 9.34 / 06:25 | 02:13:33 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:30:12 | 1916 | 34 | 1475 |
| South African Runners | 04:30:12 | 4115 | 65 | 3216 |
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