Sanlam Cape Town Marathon (2019)
Jenna BOWES (#803)
Club: MASSMART ATHLETICS CLUB
Finished
GUN TIME:
03:09:08
Place
447
OF
9587
Female
39
OF
3311
Senior
31
OF
1697
NET TIME:
03:09:01
Place
452
OF
9587
Female
39
OF
3311
Senior
31
OF
1697
Run
| Location | Split | Race Time | Pos | Female | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:10 | 00:21:16 | 558 | 41 | 32 | 14.09 / 04:15 | 07:01:18 |
| 10km | 00:21:20 | 00:42:38 | 618 | 43 | 35 | 14.06 / 04:15 | 00:49:20 |
| 15km | 00:21:26 | 01:04:06 | 556 | 37 | 31 | 14.03 / 04:16 | 00:00:48 |
| 20km | 00:21:20 | 01:25:28 | 545 | 39 | 33 | 14.04 / 04:16 | 01:02:10 |
| 21km | 00:04:38 | 01:30:07 | 491 | 33 | 29 | 13.98 / 04:17 | 17:03:29 |
| 25km | 00:17:11 | 01:47:20 | 483 | 38 | 32 | 13.97 / 04:17 | 23:30:42 |
| 30km | 00:23:24 | 02:10:45 | 590 | 54 | 39 | 13.76 / 04:21 | 01:17:27 |
| 35km | 00:23:37 | 02:34:24 | 456 | 45 | 34 | 13.6 / 04:24 | 17:17:46 |
| 40km | 00:24:28 | 02:58:53 | 480 | 59 | 41 | 13.41 / 04:28 | 12:32:16 |
| Finish | 00:10:12 | 03:09:07 | 411 | 50 | 37 | 13.35 / 04:29 | 20:05:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:09:08 | 400 | 21 | 29 |
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