Sanlam Cape Town Marathon (2019)
Cynthia COETZEE (#8039)
Club: BRACKENFELL ATHLETICS CLUB
Finished
GUN TIME:
04:51:22
Place
6041
OF
9587
Female
1583
OF
3311
50-59
182
OF
440
NET TIME:
04:45:11
Place
5724
OF
9587
Female
1458
OF
3311
50-59
160
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:32 | 00:36:44 | 4852 | 1020 | 113 | 8.16 / 07:20 | 04:03:26 |
| 10km | 00:30:41 | 01:07:26 | 5713 | 1295 | 149 | 8.89 / 06:44 | 07:30:48 |
| 15km | 00:31:29 | 01:38:56 | 5697 | 1284 | 146 | 9.09 / 06:35 | 18:42:19 |
| 20km | 00:33:04 | 02:12:01 | 6574 | 1691 | 193 | 9.08 / 06:36 | 04:25:24 |
| 21km | 00:07:22 | 02:19:25 | 6808 | 1839 | 216 | 9.03 / 06:38 | 09:09:27 |
| 25km | 00:28:03 | 02:47:30 | 6805 | 1865 | 221 | 8.95 / 06:42 | 22:30:52 |
| 30km | 00:35:31 | 03:23:02 | 5751 | 1483 | 172 | 8.86 / 06:46 | 04:59:44 |
| 35km | 00:36:19 | 03:59:22 | 5426 | 1503 | 173 | 8.77 / 06:50 | 11:09:24 |
| 40km | 00:36:29 | 04:35:52 | 4898 | 1402 | 155 | 8.69 / 06:53 | 15:35:54 |
| Finish | 00:15:28 | 04:51:21 | 5499 | 1669 | 175 | 8.66 / 06:55 | 09:31:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:51:22 | 2690 | 77 | 731 |
| South African Runners | 04:51:22 | 5650 | 170 | 1484 |
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