15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Lynn LAWRENCE (#8053)
Club: SANLAM ATHLETIC CLUB
Finished
GUN TIME:  04:46:02
Place
5523  OF 9587
Female
1368  OF 3311
40-49
443  OF 1089
NET TIME:   04:43:06
Place
5539  OF 9587
Female
1376  OF 3311
40-49
443  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:32:14 00:35:10 6176 1590 524 8.52 / 07:02 19:18:32
10km 00:31:53 01:07:05 6717 1763 569 8.94 / 06:42 09:53:47
15km 00:33:22 01:40:28 6997 1856 600 8.95 / 06:41 00:17:11
20km 00:32:44 02:13:14 6386 1600 520 9 / 06:39 04:16:36
21km 00:07:10 02:20:26 6329 1603 526 8.97 / 06:41 20:17:08
25km 00:26:37 02:47:04 5880 1456 467 8.97 / 06:40 22:27:07
30km 00:34:14 03:21:20 5105 1240 402 8.94 / 06:42 08:34:42
35km 00:34:38 03:55:59 4561 1162 375 8.89 / 06:44 14:59:21
40km 00:35:15 04:31:16 4253 1142 364 8.84 / 06:46 01:47:58
Finish 00:14:44 04:46:01 4615 1338 444 8.83 / 06:47 13:09:23

Custom Results

Result Time Pos Div Gen
WPA 04:46:02 2424 228 614
South African Runners 04:46:02 5156 411 1275