Sanlam Cape Town Marathon (2019)
Yolande BRAND (#8075)
Finished
GUN TIME:
04:45:40
Place
5496
OF
9587
Female
1359
OF
3311
40-49
437
OF
1089
NET TIME:
04:42:56
Place
5526
OF
9587
Female
1369
OF
3311
40-49
441
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:27 | 00:35:11 | 6365 | 1674 | 550 | 8.52 / 07:02 | 20:28:33 |
| 10km | 00:31:38 | 01:06:50 | 6425 | 1629 | 521 | 8.97 / 06:41 | 04:10:12 |
| 15km | 00:32:29 | 01:39:21 | 6387 | 1587 | 507 | 9.05 / 06:37 | 02:09:23 |
| 20km | 00:32:02 | 02:11:24 | 5950 | 1426 | 453 | 9.13 / 06:34 | 09:48:06 |
| 21km | 00:07:04 | 02:18:30 | 6067 | 1486 | 486 | 9.09 / 06:35 | 21:11:52 |
| 25km | 00:26:33 | 02:45:04 | 5821 | 1430 | 456 | 9.08 / 06:36 | 12:41:46 |
| 30km | 00:33:50 | 03:18:55 | 4876 | 1150 | 371 | 9.04 / 06:37 | 08:08:57 |
| 35km | 00:35:07 | 03:54:05 | 4812 | 1262 | 403 | 8.97 / 06:41 | 19:10:46 |
| 40km | 00:35:39 | 04:29:44 | 4445 | 1218 | 389 | 8.89 / 06:44 | 11:26:27 |
| Finish | 00:15:53 | 04:45:39 | 5946 | 1826 | 608 | 8.84 / 06:47 | 16:35:41 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:45:40 | 5132 | 406 | 1268 |
Social Share