Sanlam Cape Town Marathon (2019)
Rosa CILLIERS (#8076)
Club: CAPE MULTISPORT CLUB
Finished
GUN TIME:
04:18:23
Place
3609
OF
9587
Female
696
OF
3311
40-49
204
OF
1089
NET TIME:
04:16:13
Place
3612
OF
9587
Female
696
OF
3311
40-49
204
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:59 | 00:33:10 | 5173 | 1153 | 352 | 9.04 / 06:38 | 15:49:51 |
| 10km | 00:33:30 | 01:06:40 | 7864 | 2315 | 762 | 8.99 / 06:40 | 12:40:02 |
| 15km | 00:30:17 | 01:36:58 | 4934 | 1002 | 298 | 9.28 / 06:27 | 01:30:20 |
| 20km | 00:29:40 | 02:06:39 | 4447 | 857 | 250 | 9.47 / 06:19 | 19:43:21 |
| 21km | 00:06:28 | 02:13:09 | 4343 | 827 | 237 | 9.46 / 06:20 | 10:59:51 |
| 25km | 00:23:11 | 02:36:21 | 3527 | 627 | 184 | 9.59 / 06:15 | 06:16:23 |
| 30km | 00:30:34 | 03:06:56 | 3239 | 594 | 179 | 9.62 / 06:13 | 07:46:58 |
| 35km | 00:29:33 | 03:36:30 | 2322 | 419 | 125 | 9.69 / 06:11 | 17:46:33 |
| 40km | 00:29:22 | 04:05:54 | 1735 | 327 | 97 | 9.76 / 06:08 | 12:02:36 |
| Finish | 00:12:27 | 04:18:22 | 1992 | 396 | 112 | 9.77 / 06:08 | 11:18:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:18:23 | 1540 | 106 | 314 |
| South African Runners | 04:18:23 | 3365 | 189 | 647 |
Social Share