Sanlam Cape Town Marathon (2019)
Abdullah SOLOMON (#8129)
Club: BRIMSTONE ITHEKO ATHLETIC CLUB
Finished
GUN TIME:
05:10:33
Place
7143
OF
9587
Male
5091
OF
6276
60-69
175
OF
272
NET TIME:
05:08:18
Place
7190
OF
9587
Male
5115
OF
6276
60-69
178
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:20 | 00:34:36 | 6277 | 4639 | 149 | 8.67 / 06:55 | 17:41:18 |
| 10km | 00:32:55 | 01:07:32 | 7541 | 5393 | 194 | 8.88 / 06:45 | 00:17:34 |
| 15km | 00:33:37 | 01:41:11 | 7137 | 5210 | 180 | 8.89 / 06:44 | 14:17:53 |
| 20km | 00:33:57 | 02:15:09 | 7225 | 5239 | 188 | 8.87 / 06:45 | 09:51:52 |
| 21km | 00:07:23 | 02:22:34 | 6871 | 5008 | 178 | 8.83 / 06:47 | 08:12:36 |
| 25km | 00:29:01 | 02:51:37 | 7296 | 5213 | 185 | 8.74 / 06:51 | 19:14:59 |
| 30km | 00:38:25 | 03:30:04 | 6988 | 4969 | 171 | 8.56 / 07:00 | 20:50:06 |
| 35km | 00:40:52 | 04:10:58 | 7165 | 4972 | 182 | 8.36 / 07:10 | 16:44:20 |
| 40km | 00:41:16 | 04:52:16 | 6943 | 4768 | 163 | 8.21 / 07:18 | 00:45:38 |
| Finish | 00:18:15 | 05:10:32 | 7796 | 5239 | 200 | 8.13 / 07:22 | 16:07:14 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:10:33 | 3276 | 91 | 2300 |
| South African Runners | 05:10:33 | 6694 | 155 | 4759 |
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