Sanlam Cape Town Marathon (2019)
Karl VAN DER WESTHUIZEN (#8130)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
05:17:22
Place
7464
OF
9587
Male
5253
OF
6276
60-69
185
OF
272
NET TIME:
05:14:40
Place
7497
OF
9587
Male
5271
OF
6276
60-69
186
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:13 | 00:33:55 | 5374 | 4143 | 111 | 8.84 / 06:47 | 19:57:17 |
| 10km | 00:30:17 | 01:04:13 | 5398 | 4231 | 115 | 9.34 / 06:25 | 02:00:55 |
| 15km | 00:31:14 | 01:35:29 | 5547 | 4321 | 123 | 9.42 / 06:21 | 15:32:11 |
| 20km | 00:32:01 | 02:07:31 | 5936 | 4516 | 145 | 9.4 / 06:22 | 07:57:33 |
| 21km | 00:06:56 | 02:14:29 | 5706 | 4375 | 126 | 9.36 / 06:24 | 07:31:11 |
| 25km | 00:27:48 | 02:42:19 | 6665 | 4877 | 156 | 9.24 / 06:29 | 19:59:01 |
| 30km | 00:39:35 | 03:21:56 | 7355 | 5168 | 188 | 8.91 / 06:43 | 00:05:18 |
| 35km | 00:45:17 | 04:07:14 | 8458 | 5640 | 225 | 8.49 / 07:03 | 18:03:56 |
| 40km | 00:48:52 | 04:56:07 | 8952 | 5879 | 252 | 8.1 / 07:24 | 06:59:29 |
| Finish | 00:21:13 | 05:17:21 | 9131 | 5971 | 249 | 7.95 / 07:32 | 08:20:43 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:17:22 | 3432 | 97 | 2379 |
| South African Runners | 05:17:22 | 6994 | 165 | 4912 |
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