Sanlam Cape Town Marathon (2019)
Hazel ADONIS (#8157)
Club: PHOENIX ATHLETIC CLUB
Finished
GUN TIME:
04:34:36
Place
4698
OF
9587
Female
1075
OF
3311
40-49
327
OF
1089
NET TIME:
04:32:13
Place
4723
OF
9587
Female
1082
OF
3311
40-49
331
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:22 | 00:32:45 | 4756 | 990 | 292 | 9.15 / 06:33 | 21:02:48 |
| 10km | 00:29:07 | 01:01:53 | 4641 | 923 | 274 | 9.69 / 06:11 | 06:58:36 |
| 15km | 00:29:33 | 01:31:28 | 4514 | 858 | 243 | 9.83 / 06:05 | 05:14:50 |
| 20km | 00:31:08 | 02:02:37 | 5355 | 1197 | 374 | 9.78 / 06:07 | 00:29:20 |
| 21km | 00:07:00 | 02:09:39 | 5918 | 1419 | 459 | 9.71 / 06:10 | 06:49:41 |
| 25km | 00:26:56 | 02:36:37 | 6089 | 1541 | 501 | 9.57 / 06:15 | 20:56:39 |
| 30km | 00:33:57 | 03:10:35 | 4944 | 1176 | 378 | 9.44 / 06:21 | 04:03:57 |
| 35km | 00:35:06 | 03:45:42 | 4803 | 1258 | 401 | 9.3 / 06:26 | 03:52:24 |
| 40km | 00:35:32 | 04:21:15 | 4385 | 1193 | 380 | 9.18 / 06:31 | 08:21:18 |
| Finish | 00:13:18 | 04:34:35 | 2878 | 694 | 210 | 9.19 / 06:31 | 09:24:37 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:34:36 | 2048 | 167 | 485 |
| South African Runners | 04:34:36 | 4385 | 304 | 999 |
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