Sanlam Cape Town Marathon (2019)
Deona ALLAN (#8166)
Club: RUN ZONE AC
Finished
GUN TIME:
05:19:26
Place
7548
OF
9587
Female
2253
OF
3311
50-59
273
OF
440
NET TIME:
05:15:03
Place
7510
OF
9587
Female
2233
OF
3311
50-59
268
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:20 | 00:36:43 | 6268 | 1637 | 189 | 8.16 / 07:20 | 07:16:43 |
| 10km | 00:32:17 | 01:09:02 | 7087 | 1929 | 222 | 8.69 / 06:54 | 07:49:02 |
| 15km | 00:34:15 | 01:43:18 | 7626 | 2171 | 253 | 8.71 / 06:53 | 08:23:18 |
| 20km | 00:34:32 | 02:17:52 | 7512 | 2115 | 250 | 8.7 / 06:53 | 08:57:52 |
| 21km | 00:07:29 | 02:25:22 | 7061 | 1963 | 233 | 8.66 / 06:55 | 09:05:22 |
| 25km | 00:31:08 | 02:56:32 | 8015 | 2446 | 298 | 8.49 / 07:03 | 09:36:32 |
| 30km | 00:41:32 | 03:38:05 | 7917 | 2460 | 300 | 8.25 / 07:16 | 10:18:05 |
| 35km | 00:43:50 | 04:21:56 | 8084 | 2641 | 330 | 8.01 / 07:29 | 11:01:56 |
| 40km | 00:40:57 | 05:02:54 | 6843 | 2140 | 255 | 7.92 / 07:34 | 11:42:54 |
| Finish | 00:16:30 | 05:19:25 | 6517 | 2031 | 240 | 7.9 / 07:35 | 11:59:25 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:19:26 | 7076 | 258 | 2123 |
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