Sanlam Cape Town Marathon (2019)
Maranda AVONTUUR (#8190)
Club: NEDBANK ROAD RUNNERS SWD
Finished
GUN TIME:
04:41:22
Place
5213
OF
9587
Female
1254
OF
3311
50-59
141
OF
440
NET TIME:
04:38:39
Place
5228
OF
9587
Female
1257
OF
3311
50-59
140
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:08 | 00:33:50 | 5291 | 1201 | 138 | 8.86 / 06:46 | 16:30:32 |
| 10km | 00:30:22 | 01:04:13 | 5472 | 1195 | 137 | 9.34 / 06:25 | 12:27:36 |
| 15km | 00:31:09 | 01:35:24 | 5465 | 1195 | 131 | 9.43 / 06:21 | 18:32:06 |
| 20km | 00:30:53 | 02:06:18 | 5226 | 1145 | 127 | 9.5 / 06:18 | 05:19:40 |
| 21km | 00:06:56 | 02:13:15 | 5701 | 1330 | 149 | 9.45 / 06:20 | 13:03:17 |
| 25km | 00:26:26 | 02:39:42 | 5756 | 1402 | 162 | 9.39 / 06:23 | 02:56:25 |
| 30km | 00:34:02 | 03:13:46 | 4993 | 1192 | 136 | 9.28 / 06:27 | 07:57:08 |
| 35km | 00:35:35 | 03:49:23 | 5059 | 1363 | 149 | 9.15 / 06:33 | 15:39:25 |
| 40km | 00:36:57 | 04:26:21 | 5175 | 1516 | 169 | 9.01 / 06:39 | 06:19:43 |
| Finish | 00:14:58 | 04:41:21 | 4913 | 1446 | 153 | 8.97 / 06:40 | 03:11:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:41:22 | 4866 | 132 | 1169 |
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