Sanlam Cape Town Marathon (2019)
Carmen BARLOW-JONES (#8212)
Club: SOMERSET STRIDERS ATHLETIC CLUB
Finished
GUN TIME:
04:14:17
Place
3337
OF
9587
Female
615
OF
3311
40-49
176
OF
1089
NET TIME:
04:11:59
Place
3316
OF
9587
Female
611
OF
3311
40-49
173
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:28:38 | 00:30:56 | 3559 | 595 | 176 | 9.69 / 06:11 | 06:54:18 |
| 10km | 00:28:06 | 00:59:04 | 4000 | 692 | 200 | 10.15 / 05:54 | 02:25:46 |
| 15km | 00:28:29 | 01:27:34 | 3905 | 657 | 183 | 10.27 / 05:50 | 16:57:36 |
| 20km | 00:29:01 | 01:56:36 | 4082 | 732 | 209 | 10.29 / 05:49 | 19:16:38 |
| 21km | 00:06:17 | 02:02:55 | 3884 | 676 | 195 | 10.25 / 05:51 | 12:46:17 |
| 25km | 00:22:58 | 02:25:54 | 3400 | 586 | 172 | 10.28 / 05:50 | 19:32:36 |
| 30km | 00:30:36 | 02:56:32 | 3254 | 598 | 180 | 10.19 / 05:53 | 09:46:34 |
| 35km | 00:31:37 | 03:28:10 | 3163 | 663 | 200 | 10.08 / 05:56 | 15:11:32 |
| 40km | 00:32:28 | 04:00:40 | 2980 | 674 | 202 | 9.97 / 06:01 | 13:37:22 |
| Finish | 00:13:35 | 04:14:16 | 3184 | 789 | 241 | 9.93 / 06:02 | 02:20:58 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:14:17 | 1412 | 88 | 271 |
| South African Runners | 04:14:17 | 3108 | 163 | 574 |
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