Sanlam Cape Town Marathon (2019)
Penny BARNARD (#8215)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:54:58
Place
6272
OF
9587
Female
1684
OF
3311
50-59
188
OF
440
NET TIME:
04:52:10
Place
6315
OF
9587
Female
1707
OF
3311
50-59
192
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:15 | 00:34:03 | 5406 | 1249 | 147 | 8.8 / 06:48 | 20:40:45 |
| 10km | 00:31:09 | 01:05:13 | 6051 | 1451 | 169 | 9.19 / 06:31 | 12:15:15 |
| 15km | 00:32:05 | 01:37:19 | 6108 | 1461 | 167 | 9.24 / 06:29 | 17:34:02 |
| 20km | 00:33:39 | 02:11:00 | 7046 | 1903 | 218 | 9.15 / 06:33 | 02:01:02 |
| 21km | 00:07:22 | 02:18:24 | 6824 | 1847 | 218 | 9.1 / 06:35 | 20:21:46 |
| 25km | 00:27:13 | 02:45:38 | 6283 | 1622 | 192 | 9.05 / 06:37 | 23:02:20 |
| 30km | 00:35:27 | 03:21:07 | 5720 | 1475 | 170 | 8.94 / 06:42 | 14:11:09 |
| 35km | 00:37:54 | 03:59:02 | 6125 | 1787 | 213 | 8.78 / 06:49 | 16:55:44 |
| 40km | 00:40:01 | 04:39:05 | 6497 | 1994 | 230 | 8.59 / 06:58 | 20:55:47 |
| Finish | 00:15:51 | 04:54:57 | 5910 | 1806 | 199 | 8.56 / 07:00 | 07:34:59 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:54:58 | 2820 | 82 | 792 |
| South African Runners | 04:54:58 | 5865 | 176 | 1580 |
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