Sanlam Cape Town Marathon (2019)
Simon BOS (#8269)
Club: SESHENG ATHLETIC CLUB
Finished
GUN TIME:
05:18:52
Place
7518
OF
9587
Male
5279
OF
6276
60-69
188
OF
272
NET TIME:
05:16:17
Place
7559
OF
9587
Male
5301
OF
6276
60-69
190
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:29:51 | 00:32:26 | 4447 | 3554 | 81 | 9.24 / 06:29 | 06:45:48 |
| 10km | 00:28:40 | 01:01:08 | 4368 | 3545 | 82 | 9.81 / 06:06 | 20:54:30 |
| 15km | 00:29:30 | 01:30:39 | 4483 | 3636 | 86 | 9.92 / 06:02 | 04:07:21 |
| 20km | 00:27:56 | 01:58:36 | 3434 | 2890 | 49 | 10.11 / 05:55 | 09:01:58 |
| 21km | 00:09:14 | 02:07:52 | 9063 | 6052 | 258 | 9.85 / 06:05 | 16:31:14 |
| 25km | 00:25:36 | 02:33:29 | 5177 | 3996 | 106 | 9.77 / 06:08 | 07:23:32 |
| 30km | 00:36:23 | 03:09:53 | 6203 | 4527 | 143 | 9.47 / 06:19 | 10:46:36 |
| 35km | 00:45:54 | 03:55:49 | 8584 | 5709 | 233 | 8.9 / 06:44 | 10:25:51 |
| 40km | 00:57:47 | 04:53:37 | 9516 | 6228 | 271 | 8.17 / 07:20 | 06:50:19 |
| Finish | 00:25:12 | 05:18:51 | 9502 | 6222 | 269 | 7.92 / 07:34 | 23:02:13 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:18:52 | 7047 | 168 | 4938 |
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