15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Henry CRAUSE (#828)
Club: NEDBANK EASTERN CAPE
Finished
GUN TIME:  03:07:00
Place
415  OF 9587
Male
381  OF 6276
Senior
245  OF 2870
NET TIME:   03:06:56
Place
420  OF 9587
Male
386  OF 6276
Senior
249  OF 2870

Run

Location Split Race Time Pos Male Senior Speed/Pace TOD
5km 00:21:21 00:21:26 601 557 358 13.99 / 04:17 09:18:08
10km 00:21:19 00:42:46 612 571 371 14.02 / 04:16 06:22:48
15km 00:21:35 01:04:23 584 545 354 13.97 / 04:17 06:07:45
20km 00:21:15 01:25:39 524 489 313 14 / 04:16 12:22:21
21km 00:04:45 01:30:25 595 550 346 13.93 / 04:18 10:33:47
25km 00:16:47 01:47:13 393 365 240 13.98 / 04:17 15:43:55
30km 00:22:41 02:09:55 451 413 262 13.85 / 04:19 06:53:17
35km 00:23:38 02:33:35 458 413 254 13.67 / 04:23 10:30:17
40km 00:23:40 02:57:16 341 302 190 13.53 / 04:25 07:27:18
Finish 00:09:42 03:06:59 246 223 139 13.5 / 04:26 17:57:01

Custom Results

Result Time Pos Div Gen
South African Runners 03:07:00 368 216 344