Sanlam Cape Town Marathon (2019)
Sam DALGLEISH (#834)
Finished
GUN TIME:
02:58:57
Place
288
OF
9587
Male
266
OF
6276
Senior
174
OF
2870
NET TIME:
02:58:49
Place
288
OF
9587
Male
266
OF
6276
Senior
174
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:27 | 00:21:35 | 621 | 576 | 367 | 13.89 / 04:19 | 11:04:57 |
| 10km | 00:20:58 | 00:42:34 | 522 | 492 | 322 | 14.09 / 04:15 | 22:39:16 |
| 15km | 00:21:13 | 01:03:48 | 505 | 474 | 302 | 14.1 / 04:15 | 12:07:10 |
| 20km | 00:20:55 | 01:24:44 | 448 | 419 | 273 | 14.15 / 04:14 | 22:54:46 |
| 21km | 00:04:31 | 01:29:17 | 382 | 358 | 229 | 14.11 / 04:15 | 10:52:39 |
| 25km | 00:16:16 | 01:45:35 | 269 | 252 | 169 | 14.2 / 04:13 | 09:45:37 |
| 30km | 00:21:10 | 02:06:46 | 249 | 231 | 153 | 14.19 / 04:13 | 23:26:48 |
| 35km | 00:21:16 | 02:28:04 | 194 | 178 | 115 | 14.18 / 04:13 | 02:18:06 |
| 40km | 00:21:35 | 02:49:41 | 156 | 142 | 88 | 14.14 / 04:14 | 01:29:43 |
| Finish | 00:09:14 | 02:58:56 | 149 | 135 | 86 | 14.11 / 04:15 | 12:45:38 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 02:58:57 | 252 | 153 | 240 |
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