Sanlam Cape Town Marathon (2019)
Nicolaas DE JAGER (#837)
Club: WORCESTER ATHLETICS CLUB
Finished
GUN TIME:
03:11:09
Place
482
OF
9587
Male
439
OF
6276
Senior
278
OF
2870
NET TIME:
03:10:58
Place
484
OF
9587
Male
441
OF
6276
Senior
281
OF
2870
Run
| Location | Split | Race Time | Pos | Male | Senior | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:32 | 00:19:43 | 277 | 257 | 170 | 15.21 / 03:56 | 17:36:25 |
| 10km | 00:20:17 | 00:40:01 | 370 | 346 | 230 | 14.99 / 04:00 | 12:30:03 |
| 15km | 00:20:55 | 01:00:58 | 448 | 419 | 271 | 14.76 / 04:03 | 21:57:40 |
| 20km | 00:21:13 | 01:22:13 | 519 | 484 | 309 | 14.59 / 04:06 | 22:05:35 |
| 21km | 00:04:35 | 01:26:49 | 446 | 416 | 269 | 14.51 / 04:08 | 14:36:52 |
| 25km | 00:17:55 | 01:44:46 | 642 | 588 | 373 | 14.31 / 04:11 | 18:01:28 |
| 30km | 00:23:02 | 02:07:49 | 505 | 463 | 290 | 14.08 / 04:15 | 00:11:11 |
| 35km | 00:25:56 | 02:33:47 | 964 | 845 | 485 | 13.65 / 04:23 | 03:50:29 |
| 40km | 00:26:07 | 02:59:55 | 789 | 674 | 383 | 13.33 / 04:29 | 01:03:17 |
| Finish | 00:11:11 | 03:11:08 | 912 | 769 | 449 | 13.21 / 04:32 | 11:07:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:11:09 | 434 | 249 | 401 |
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