Sanlam Cape Town Marathon (2019)
Dave DALE (#8407)
Club: SAVAGES AC
Finished
GUN TIME:
05:12:06
Place
7197
OF
9587
Male
5116
OF
6276
70+
15
OF
37
NET TIME:
05:09:33
Place
7252
OF
9587
Male
5147
OF
6276
70+
16
OF
37
Run
| Location | Split | Race Time | Pos | Male | 70+ | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:59 | 00:35:31 | 6826 | 4937 | 15 | 8.44 / 07:06 | 04:05:33 |
| 10km | 00:33:14 | 01:08:47 | 7706 | 5477 | 18 | 8.72 / 06:52 | 05:25:29 |
| 15km | 00:33:26 | 01:42:14 | 7034 | 5154 | 14 | 8.8 / 06:48 | 01:08:57 |
| 20km | 00:33:19 | 02:15:35 | 6771 | 4988 | 13 | 8.84 / 06:46 | 04:08:57 |
| 21km | 00:07:20 | 02:22:57 | 6763 | 4949 | 14 | 8.81 / 06:48 | 19:32:59 |
| 25km | 00:27:36 | 02:50:34 | 6499 | 4785 | 11 | 8.79 / 06:49 | 21:57:16 |
| 30km | 00:39:24 | 03:29:59 | 7287 | 5123 | 18 | 8.57 / 06:59 | 04:43:22 |
| 35km | 00:41:04 | 04:11:05 | 7230 | 5001 | 17 | 8.36 / 07:10 | 14:07:47 |
| 40km | 00:43:33 | 04:54:40 | 7647 | 5177 | 18 | 8.14 / 07:22 | 01:44:42 |
| Finish | 00:17:23 | 05:12:05 | 7254 | 4935 | 17 | 8.09 / 07:24 | 23:15:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:12:06 | 6745 | 13 | 4783 |
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