Sanlam Cape Town Marathon (2019)
Abram DITSEBE (#841)
Club: VODACOM KIMBERLEY ROAD RUNNERS
Finished
GUN TIME:
03:04:26
Place
379
OF
9587
Male
348
OF
6276
40-49
102
OF
2128
NET TIME:
03:04:23
Place
383
OF
9587
Male
352
OF
6276
40-49
102
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:19:04 | 00:19:07 | 214 | 198 | 57 | 15.68 / 03:49 | 01:42:30 |
| 10km | 00:18:40 | 00:37:49 | 172 | 157 | 42 | 15.86 / 03:46 | 11:51:11 |
| 15km | 00:19:11 | 00:57:01 | 178 | 164 | 43 | 15.78 / 03:48 | 05:57:04 |
| 20km | 00:19:00 | 01:16:03 | 163 | 150 | 38 | 15.77 / 03:48 | 16:52:45 |
| 21km | 00:04:20 | 01:20:25 | 233 | 216 | 61 | 15.66 / 03:49 | 13:17:07 |
| 25km | 00:17:34 | 01:38:01 | 565 | 519 | 155 | 15.3 / 03:55 | 08:28:03 |
| 30km | 00:22:34 | 02:00:36 | 430 | 395 | 121 | 14.92 / 04:01 | 18:43:58 |
| 35km | 00:26:05 | 02:26:43 | 1025 | 890 | 296 | 14.31 / 04:11 | 19:50:05 |
| 40km | 00:26:50 | 02:53:34 | 937 | 793 | 265 | 13.82 / 04:20 | 20:30:16 |
| Finish | 00:10:49 | 03:04:25 | 699 | 604 | 201 | 13.69 / 04:22 | 21:34:27 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:04:26 | 337 | 96 | 316 |
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