Sanlam Cape Town Marathon (2019)
Mncanyiswa DLOKOVANA (#843)
Club: HARAMBE ATHLETICS CLUB
Finished
GUN TIME:
03:23:09
Place
788
OF
9587
Male
706
OF
6276
40-49
232
OF
2128
NET TIME:
03:22:54
Place
800
OF
9587
Male
717
OF
6276
40-49
235
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:21:17 | 00:21:33 | 583 | 541 | 162 | 13.91 / 04:18 | 22:04:55 |
| 10km | 00:21:01 | 00:42:35 | 535 | 505 | 147 | 14.08 / 04:15 | 11:05:58 |
| 15km | 00:21:55 | 01:04:32 | 650 | 602 | 183 | 13.94 / 04:18 | 23:01:14 |
| 20km | 00:22:30 | 01:27:04 | 805 | 741 | 237 | 13.78 / 04:21 | 05:30:26 |
| 21km | 00:04:51 | 01:31:56 | 695 | 637 | 201 | 13.7 / 04:22 | 10:55:18 |
| 25km | 00:19:06 | 01:51:04 | 1053 | 947 | 315 | 13.5 / 04:26 | 21:07:46 |
| 30km | 00:24:32 | 02:15:37 | 862 | 775 | 249 | 13.27 / 04:31 | 14:25:39 |
| 35km | 00:26:49 | 02:42:28 | 1246 | 1083 | 358 | 12.92 / 04:38 | 18:49:10 |
| 40km | 00:28:23 | 03:10:52 | 1390 | 1153 | 393 | 12.57 / 04:46 | 01:50:54 |
| Finish | 00:12:15 | 03:23:08 | 1780 | 1438 | 482 | 12.43 / 04:49 | 15:23:10 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 03:23:09 | 721 | 217 | 649 |
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