Sanlam Cape Town Marathon (2019)
Herman DE BEER (#8430)
Club: STRAND ATHLETIC CLUB
Finished
GUN TIME:
03:58:42
Place
2427
OF
9587
Male
2052
OF
6276
50-59
211
OF
969
NET TIME:
03:56:13
Place
2357
OF
9587
Male
2004
OF
6276
50-59
205
OF
969
Run
| Location | Split | Race Time | Pos | Male | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:30:40 | 00:33:10 | 4945 | 3885 | 523 | 9.04 / 06:38 | 16:56:32 |
| 10km | 00:28:16 | 01:01:28 | 4110 | 3384 | 422 | 9.76 / 06:08 | 20:18:10 |
| 15km | 00:27:09 | 01:28:38 | 2968 | 2561 | 284 | 10.15 / 05:54 | 09:05:20 |
| 20km | 00:26:19 | 01:54:59 | 2329 | 2057 | 213 | 10.43 / 05:44 | 10:51:41 |
| 21km | 00:05:46 | 02:00:47 | 2348 | 2058 | 218 | 10.43 / 05:45 | 05:24:09 |
| 25km | 00:21:27 | 02:22:15 | 2313 | 2005 | 207 | 10.54 / 05:41 | 14:25:37 |
| 30km | 00:30:02 | 02:52:19 | 3001 | 2480 | 290 | 10.44 / 05:44 | 20:55:41 |
| 35km | 00:28:51 | 03:21:11 | 1978 | 1638 | 163 | 10.43 / 05:44 | 02:37:53 |
| 40km | 00:26:43 | 03:47:56 | 913 | 774 | 65 | 10.52 / 05:41 | 23:11:18 |
| Finish | 00:10:44 | 03:58:41 | 655 | 566 | 38 | 10.58 / 05:40 | 19:05:24 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:58:42 | 990 | 79 | 829 |
| South African Runners | 03:58:42 | 2249 | 197 | 1903 |
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