Sanlam Cape Town Marathon (2019)
Carin DIAMOND (#8454)
Finished
GUN TIME:
04:33:42
Place
4646
OF
9587
Female
1056
OF
3311
40-49
320
OF
1089
NET TIME:
04:31:09
Place
4655
OF
9587
Female
1055
OF
3311
40-49
321
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:00 | 00:34:34 | 5994 | 1496 | 484 | 8.67 / 06:54 | 09:21:16 |
| 10km | 00:31:02 | 01:05:37 | 5959 | 1410 | 438 | 9.14 / 06:33 | 10:18:59 |
| 15km | 00:31:09 | 01:36:48 | 5483 | 1206 | 371 | 9.29 / 06:27 | 19:06:50 |
| 20km | 00:31:09 | 02:07:59 | 5376 | 1207 | 381 | 9.37 / 06:23 | 08:18:01 |
| 21km | 00:06:49 | 02:14:49 | 5367 | 1215 | 379 | 9.34 / 06:25 | 23:08:11 |
| 25km | 00:25:10 | 02:40:00 | 4866 | 1062 | 332 | 9.37 / 06:24 | 15:10:03 |
| 30km | 00:32:10 | 03:12:12 | 4054 | 846 | 256 | 9.36 / 06:24 | 09:35:34 |
| 35km | 00:33:22 | 03:45:36 | 3971 | 943 | 293 | 9.3 / 06:26 | 08:58:58 |
| 40km | 00:33:44 | 04:19:21 | 3507 | 850 | 271 | 9.25 / 06:29 | 06:32:44 |
| Finish | 00:14:18 | 04:33:41 | 4108 | 1155 | 374 | 9.22 / 06:30 | 20:20:23 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:33:42 | 4339 | 298 | 981 |
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