Sanlam Cape Town Marathon (2019)
Thandaza DLULANE (#8474)
Club: RUN ZONE AC
Finished
GUN TIME:
05:56:05
Place
8944
OF
9587
Female
2944
OF
3311
50-59
373
OF
440
NET TIME:
05:53:37
Place
8983
OF
9587
Female
2966
OF
3311
50-59
376
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:34:19 | 00:36:47 | 7878 | 2400 | 291 | 8.15 / 07:21 | 07:16:47 |
| 10km | 00:35:11 | 01:12:01 | 8538 | 2676 | 333 | 8.33 / 07:12 | 07:52:00 |
| 15km | 00:38:10 | 01:50:11 | 8818 | 2829 | 356 | 8.16 / 07:20 | 08:30:11 |
| 20km | 00:38:24 | 02:28:37 | 8630 | 2747 | 346 | 8.07 / 07:25 | 09:08:37 |
| 21km | 00:10:34 | 02:39:12 | 9484 | 3268 | 436 | 7.91 / 07:34 | 09:19:12 |
| 25km | 00:32:41 | 03:11:54 | 8559 | 2728 | 344 | 7.81 / 07:40 | 09:51:54 |
| 30km | 00:46:38 | 03:58:33 | 9021 | 3033 | 393 | 7.54 / 07:57 | 10:38:34 |
| 35km | 00:50:40 | 04:49:15 | 9329 | 3228 | 429 | 7.26 / 08:15 | 11:29:15 |
| 40km | 00:47:05 | 05:36:21 | 8610 | 2926 | 376 | 7.13 / 08:24 | 12:16:21 |
| Finish | 00:19:41 | 05:56:04 | 8584 | 2937 | 378 | 7.09 / 08:27 | 12:36:04 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 05:56:05 | 8406 | 356 | 2787 |
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