15th September 2019 | Cape Town, Western Cape, South Africa
EN

Sanlam Cape Town Marathon (2019)

Liesel DOUGLAS (#8481)
Club: SACS ALUMNI RUNNING CLUB
Finished
GUN TIME:  03:59:34
Place
2527  OF 9587
Female
396  OF 3311
40-49
110  OF 1089
NET TIME:   03:57:26
Place
2456  OF 9587
Female
377  OF 3311
40-49
106  OF 1089

Run

Location Split Race Time Pos Female 40-49 Speed/Pace TOD
5km 00:27:53 00:30:01 3086 463 134 9.99 / 06:00 07:43:23
10km 00:25:43 00:55:46 2267 256 76 10.75 / 05:34 04:32:28
15km 00:26:04 01:21:52 2254 257 74 10.99 / 05:27 09:31:54
20km 00:26:35 01:48:28 2479 306 87 11.06 / 05:25 05:25:10
21km 00:06:07 01:54:36 3378 549 154 10.99 / 05:27 12:17:58
25km 00:21:50 02:16:28 2559 364 102 10.99 / 05:27 21:26:30
30km 00:29:10 02:45:39 2584 418 121 10.86 / 05:31 09:02:21
35km 00:31:47 03:17:28 3236 689 208 10.63 / 05:38 16:00:50
40km 00:30:17 03:47:46 2133 422 125 10.53 / 05:41 10:24:28
Finish 00:11:46 03:59:33 1315 235 66 10.54 / 05:41 11:26:15

Custom Results

Result Time Pos Div Gen
WPA 03:59:34 1039 55 170
South African Runners 03:59:34 2345 103 367