Sanlam Cape Town Marathon (2019)
Jan DU TOIT (#850)
Club: SA NATIONAL DEFENCE FORCE WP
Finished
GUN TIME:
03:14:36
Place
556
OF
9587
Male
502
OF
6276
40-49
159
OF
2128
NET TIME:
03:14:30
Place
567
OF
9587
Male
513
OF
6276
40-49
162
OF
2128
Run
| Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:22:10 | 00:22:16 | 726 | 672 | 211 | 13.47 / 04:27 | 21:15:38 |
| 10km | 00:22:16 | 00:44:34 | 827 | 766 | 240 | 13.46 / 04:27 | 13:07:56 |
| 15km | 00:21:58 | 01:06:33 | 661 | 612 | 188 | 13.52 / 04:26 | 14:36:35 |
| 20km | 00:22:01 | 01:28:35 | 663 | 612 | 189 | 13.54 / 04:25 | 04:55:17 |
| 21km | 00:04:43 | 01:33:20 | 573 | 529 | 165 | 13.49 / 04:26 | 13:06:42 |
| 25km | 00:18:09 | 01:51:30 | 738 | 676 | 218 | 13.45 / 04:27 | 22:21:33 |
| 30km | 00:23:35 | 02:15:07 | 630 | 571 | 183 | 13.32 / 04:30 | 00:18:29 |
| 35km | 00:23:23 | 02:38:31 | 426 | 389 | 129 | 13.24 / 04:31 | 18:11:53 |
| 40km | 00:25:19 | 03:03:52 | 637 | 550 | 183 | 13.05 / 04:35 | 17:23:54 |
| Finish | 00:10:42 | 03:14:35 | 640 | 554 | 183 | 12.98 / 04:37 | 08:51:17 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 03:14:36 | 180 | 58 | 167 |
| South African Runners | 03:14:36 | 503 | 148 | 459 |
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