Sanlam Cape Town Marathon (2019)
Dominique ERNSTZEN (#8538)
Finished
GUN TIME:
04:56:13
Place
6358
OF
9587
Female
1725
OF
3311
40-49
568
OF
1089
NET TIME:
04:53:50
Place
6438
OF
9587
Female
1751
OF
3311
40-49
581
OF
1089
Run
| Location | Split | Race Time | Pos | Female | 40-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:18 | 00:34:41 | 6227 | 1610 | 531 | 8.64 / 06:56 | 19:51:23 |
| 10km | 00:30:28 | 01:05:10 | 5572 | 1239 | 374 | 9.2 / 06:31 | 11:08:32 |
| 15km | 00:30:53 | 01:36:04 | 5249 | 1117 | 337 | 9.36 / 06:24 | 07:16:06 |
| 20km | 00:31:50 | 02:07:55 | 5810 | 1371 | 435 | 9.38 / 06:23 | 01:17:57 |
| 21km | 00:07:18 | 02:15:15 | 6678 | 1776 | 584 | 9.31 / 06:26 | 20:25:17 |
| 25km | 00:27:03 | 02:42:19 | 6156 | 1574 | 516 | 9.24 / 06:29 | 10:05:41 |
| 30km | 00:37:45 | 03:20:06 | 6764 | 1917 | 633 | 8.99 / 06:40 | 13:16:48 |
| 35km | 00:42:12 | 04:02:19 | 7572 | 2388 | 801 | 8.66 / 06:55 | 14:25:41 |
| 40km | 00:38:53 | 04:41:14 | 6029 | 1828 | 612 | 8.53 / 07:01 | 16:14:36 |
| Finish | 00:14:57 | 04:56:12 | 4897 | 1439 | 477 | 8.52 / 07:02 | 05:59:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:56:13 | 5947 | 530 | 1619 |
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