Sanlam Cape Town Marathon (2019)
Bonita FRANCIS (#8575)
Club: K-WAY VOB ATHLETIC CLUB
Finished
GUN TIME:
04:47:05
Place
5599
OF
9587
Female
1401
OF
3311
50-59
155
OF
440
NET TIME:
04:44:35
Place
5665
OF
9587
Female
1425
OF
3311
50-59
158
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:31:01 | 00:33:31 | 5202 | 1163 | 133 | 8.94 / 06:42 | 05:56:53 |
| 10km | 00:30:36 | 01:04:09 | 5666 | 1271 | 147 | 9.35 / 06:24 | 14:37:31 |
| 15km | 00:31:40 | 01:35:51 | 5835 | 1336 | 154 | 9.38 / 06:23 | 21:39:13 |
| 20km | 00:32:04 | 02:07:56 | 5966 | 1431 | 165 | 9.37 / 06:23 | 09:44:39 |
| 21km | 00:06:52 | 02:14:50 | 5523 | 1261 | 143 | 9.34 / 06:25 | 17:58:12 |
| 25km | 00:27:38 | 02:42:29 | 6522 | 1726 | 205 | 9.23 / 06:29 | 16:39:11 |
| 30km | 00:36:09 | 03:18:39 | 6093 | 1628 | 196 | 9.06 / 06:37 | 18:08:41 |
| 35km | 00:36:51 | 03:55:32 | 5691 | 1626 | 187 | 8.91 / 06:43 | 09:22:14 |
| 40km | 00:36:56 | 04:32:30 | 5171 | 1514 | 168 | 8.8 / 06:48 | 06:09:12 |
| Finish | 00:14:33 | 04:47:04 | 4382 | 1257 | 136 | 8.79 / 06:49 | 20:17:06 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:47:05 | 2471 | 65 | 634 |
| South African Runners | 04:47:05 | 5226 | 144 | 1305 |
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