Sanlam Cape Town Marathon (2019)
Sofia FREEMAN (#8579)
Club: WEST COAST ATHLETICS CLUB
Finished
GUN TIME:
05:05:28
Place
6916
OF
9587
Female
1951
OF
3311
50-59
223
OF
440
NET TIME:
05:05:28
Place
7076
OF
9587
Female
2024
OF
3311
50-59
234
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:35:58 | 00:35:58 | - | - | - | 8.33 / 07:11 | 11:39:20 |
| 10km | 00:32:53 | 01:08:53 | 7521 | 2139 | 248 | 8.7 / 06:53 | 03:58:55 |
| 15km | 00:33:17 | 01:42:12 | 6932 | 1827 | 212 | 8.8 / 06:48 | 02:25:34 |
| 20km | 00:32:49 | 02:15:03 | 6441 | 1623 | 183 | 8.88 / 06:45 | 03:05:05 |
| 21km | 00:07:09 | 02:22:14 | 6314 | 1593 | 181 | 8.85 / 06:46 | 18:52:16 |
| 25km | 00:25:51 | 02:48:06 | 5342 | 1243 | 137 | 8.92 / 06:43 | 10:14:48 |
| 30km | 00:38:48 | 03:26:56 | 7103 | 2069 | 247 | 8.69 / 06:53 | 04:10:18 |
| 35km | 00:39:44 | 04:06:42 | 6791 | 2042 | 243 | 8.51 / 07:02 | 14:03:24 |
| 40km | 00:43:04 | 04:49:48 | 7497 | 2413 | 308 | 8.28 / 07:14 | 17:13:10 |
| Finish | 00:15:38 | 05:05:27 | 5686 | 1731 | 185 | 8.26 / 07:15 | 06:28:50 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 05:05:28 | 3167 | 100 | 932 |
| South African Runners | 05:05:28 | 6480 | 210 | 1838 |
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