Sanlam Cape Town Marathon (2019)
Shelley GARDNER (#8602)
Club: DURBANVILLE ATHLETIC CLUB
Finished
GUN TIME:
04:50:53
Place
6007
OF
9587
Female
1567
OF
3311
50-59
177
OF
440
NET TIME:
04:47:05
Place
5928
OF
9587
Female
1541
OF
3311
50-59
171
OF
440
Run
| Location | Split | Race Time | Pos | Female | 50-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:33:00 | 00:36:48 | 6843 | 1900 | 221 | 8.15 / 07:21 | 10:36:50 |
| 10km | 00:31:48 | 01:08:38 | 6604 | 1712 | 197 | 8.74 / 06:51 | 02:25:20 |
| 15km | 00:35:17 | 01:43:57 | 8047 | 2388 | 294 | 8.65 / 06:55 | 23:23:59 |
| 20km | 00:31:59 | 02:15:57 | 5925 | 1416 | 163 | 8.82 / 06:47 | 07:55:59 |
| 21km | 00:06:52 | 02:22:51 | 5520 | 1260 | 142 | 8.82 / 06:48 | 15:06:13 |
| 25km | 00:24:50 | 02:47:43 | 4626 | 970 | 108 | 8.94 / 06:42 | 19:54:25 |
| 30km | 00:35:35 | 03:23:19 | 5786 | 1497 | 175 | 8.85 / 06:46 | 09:03:21 |
| 35km | 00:37:11 | 04:00:32 | 5836 | 1685 | 195 | 8.73 / 06:52 | 21:33:54 |
| 40km | 00:35:52 | 04:36:26 | 4563 | 1268 | 139 | 8.68 / 06:54 | 00:33:08 |
| Finish | 00:14:25 | 04:50:52 | 4227 | 1200 | 131 | 8.68 / 06:54 | 19:27:34 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| WPA | 04:50:53 | 2674 | 75 | 722 |
| South African Runners | 04:50:53 | 5617 | 165 | 1469 |
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