15th September 2019 | Cape Town, Western Cape, South Africa

Sanlam Cape Town Marathon (2019)

Nokuphiwa GCABASHE (#8608)
Club: HOLLYWOODBETS ATHLETIC CLUB KZN
Finished
GUN TIME:  04:11:22
Place
3138  OF 9587
Female
554  OF 3311
Senior
329  OF 1697
NET TIME:   04:09:12
Place
3129  OF 9587
Female
552  OF 3311
Senior
329  OF 1697

Run

Location Split Race Time Pos Female Senior Speed/Pace TOD
5km 00:29:39 00:31:49 4307 840 491 9.42 / 06:21 00:15:11
10km 00:27:59 00:59:49 3926 670 395 10.02 / 05:58 23:36:32
15km 00:27:43 01:27:34 3406 514 322 10.27 / 05:50 14:04:16
20km 00:27:55 01:55:30 3426 540 331 10.38 / 05:46 20:38:52
21km 00:06:17 02:01:49 3893 681 402 10.34 / 05:48 01:18:31
25km 00:22:42 02:24:32 3246 540 329 10.37 / 05:46 19:11:14
30km 00:30:23 02:54:57 3151 564 333 10.28 / 05:49 17:14:59
35km 00:31:33 03:26:31 3132 652 376 10.16 / 05:54 17:56:33
40km 00:32:02 03:58:34 2818 615 357 10.05 / 05:57 22:41:56
Finish 00:12:45 04:11:21 2298 498 306 10.04 / 05:58 02:54:43

Custom Results

Result Time Pos Div Gen
South African Runners 04:11:22 2926 307 519