Sanlam Cape Town Marathon (2019)
Anver GOGA (#8623)
Club: STELLA RUNNING CLUB
Finished
GUN TIME:
04:39:48
Place
5091
OF
9587
Male
3877
OF
6276
60-69
101
OF
272
NET TIME:
04:37:13
Place
5101
OF
9587
Male
3887
OF
6276
60-69
100
OF
272
Run
| Location | Split | Race Time | Pos | Male | 60-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| 5km | 00:32:25 | 00:35:00 | 6336 | 4675 | 154 | 8.57 / 07:00 | 21:25:02 |
| 10km | 00:30:56 | 01:05:57 | 5887 | 4514 | 137 | 9.09 / 06:35 | 17:42:39 |
| 15km | 00:32:15 | 01:38:14 | 6227 | 4712 | 158 | 9.16 / 06:32 | 19:44:56 |
| 20km | 00:30:05 | 02:08:20 | 4676 | 3743 | 91 | 9.34 / 06:25 | 02:25:02 |
| 21km | 00:06:43 | 02:15:05 | 5072 | 3970 | 100 | 9.32 / 06:25 | 23:55:07 |
| 25km | 00:25:29 | 02:40:35 | 5097 | 3946 | 103 | 9.34 / 06:25 | 20:23:58 |
| 30km | 00:34:13 | 03:14:50 | 5092 | 3857 | 104 | 9.23 / 06:29 | 15:51:32 |
| 35km | 00:34:06 | 03:48:57 | 4330 | 3259 | 87 | 9.17 / 06:32 | 10:45:40 |
| 40km | 00:36:01 | 04:25:00 | 4632 | 3333 | 85 | 9.05 / 06:37 | 01:08:22 |
| Finish | 00:14:46 | 04:39:47 | 4667 | 3313 | 83 | 9.02 / 06:38 | 01:49:49 |
Custom Results
| Result | Time | Pos | Div | Gen |
|---|---|---|---|---|
| South African Runners | 04:39:48 | 4751 | 88 | 3622 |
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